MONTREAL -- Charles Hamelin is confident that he wont stop at just one gold medal at the world short-track speedskating championships. Adidas Tubular Shadow Norge . Three weeks after winning gold in the 1,500 metres at the Sochi Olympics, Hamelin did it again Friday as he cruised to the win in the opening event at the Maurice Richard Arena. The 1,500 used to be the weakest event for the Ste-Julie, Que., skater, but now he seems to own the distance as he easily finished ahead of Han Tianyu of China and bronze medallist Park Se Yeong of South Korea. Earlier this week, the 29-year-old Hamelin announced that he will continue to skate at least four more years until the 2018 Winter Games in South Korea. "In the 1,500 metres, every time I go on the podium now it proves that the work Ive done in the last four years has really paid off," he said. "Its proof that Im improving year after year. "Thats a big part of why I wanted to continue for four more years. You can see Im still strong. After a big event like Sochi, I was able to come back and refocus on what I need to do here. Im ready." Now he hopes to avoid the bad luck that followed his Olympic gold. In Sochi, he inexplicably fell in the heats of both the 500 and 1,000-metre events, dashing his hopes of sweeping the individual distances. He said the world championships are different because, instead of waiting a day or two between skates like at the Olympics, he will be back on the track Saturday for the 500 metres and the mens relay heats and again on Sunday for the 1,000, the 3,000, and, he hopes, the relay final. "Momentum is a big part of it and right now, its on my side," he said. "I had a great race and I know Im strong in the 500 and 1,000 metres." Hamelins goal is to win the overall title, which goes to the skater who does best cumulatively in the individual events. He has come second for that honour twice, but has never won it. He said the first rule is to avoid a disqualification in any race. The large crowd of mostly school children in the stands was worried that might happen when, halfway through the race, Hamelin nearly crashed into a South Korean. He managed to stay upright and then pass Han on the final lap to claim the win. Race officials did not call a foul. "He passed me on the outside and came back really quickly in front of me," said Hamelin. "He was one or two centimetres from hitting my blades. "It could have been a disaster for me, but I was able to control myself and not push too hard or lose too much speed. For him, the race was kind of over. It was a scary moment in the race." Hamelins biggest rival in recent years, five-time overall world champion Victor An of Russia, formerly known as Ahn Hyun-Soo of South Korea, never mounted a challenge and finished fourth. An won three golds and a bronze in Sochi. Wu Dajing of China was fifth ahead of South Koreans Lee Han-Bin and Sin Da Woon. Olivier Jean of Lachenaie, Que., and Charle Cournoyer of Boucherville, Que., were eliminated in the semifinals. South Korea swept the podium in the womens 1,500. Shim Suk Hee finished first ahead of Kim Alang and Park Seung-Hi. Valerie Maltais of La Baie, Que., was caught at the finish line by Park and settled for fourth. Marianne St-Gelais lost in the semifinals while Marie-Eve Drolet was beaten in the heats and was classified 22nd. Sko Nmd Norge .com) - Nicklas Backstrom scored a pair of goals and Alex Ovechkin notched a highlight-reel tally, leading the Washington Capitals to a 4-0 victory over the New Jersey Devils on Saturday at the Prudential Center. Adidas Gazelle Tilbud . Cain departed in the fourth inning of a 10-5 loss to the Pirates on Thursday. X-rays on Cains bruised forearm were negative. He was hit when Sanchez led off the fourth with a groundout. http://www.nmdnorgesalg.com/ . -- Terrelle Pryor took the opening snap of the game, put the ball in Darren McFaddens belly and saw LaMarr Woodley crash down.Another chapter will be written in Ottawas CFL story when the Redblacks play their first home game in franchise history Friday night against the Toronto Argonauts. However, it will be far from the first professional football game the nations capital has seen. For almost a century they were known as the Rough Riders (not to be confused with the Roughriders from Saskatchewan). Then, after a six year absence, the city returned to the CFL with the Renegades for a short and controversial four-year stint. Now after a time where some thought it could never happen, football has returned to Ottawa with a new name, a new group of players and new optimism. Looking back at their long history, Ottawa definitely has had some proud - and not so proud - moments on and off the gridiron. The Early Years Before they were the Rough Riders, they were simply known as the Ottawa Football Club, formed in 1876. It wasnt until 1898 when they changed their name to the Rough Riders. For a five-year stint from 1925-30, they were called the Ottawa Senators before changing the name back. In the early 1950s Ottawa hosted the NFLs New York Giants for a pair of exhibition games, losing both times. They won four Grey Cup championships (1925, 1926, 1940 and 1951) before the Canadian Football League officially formed in 1958. The Glory Years The Rough Riders won five Grey Cups under the CFL umbrella from 1960-76 (1960, 1968, 1969, 1973 and 1976) with Frank Clair manning the sidelines as head coach and Canadians such as quarterback Russ Jackson, receiver Whit Tucker, running back Ron Stewart and tight end Tony Gabriel leading the charge on the gridiron. Jackson of Hamilton, Ont. is widely considered to be the greatest Canadian-born quarterback to play in the CFL and is a member of the Order of Canada, the Canadian Football of Fame and Canadas Sports Hall of Fame. He even finished eighth - and as the top Canadian - in TSNs ranking of the top 50 CFLers of all-time. Ottawa could run during those successful years as well. Rough Riders running back Vic Washington has the record for longest rushing touchdown in Grey Cup history with an 80-yard scamper during their 1968 Grey Cup victory over the Calgary Stampeders. Their final championship season came in 1976 and is probably the most notable. Burlingtons Tony Gabriel caught a deep touchdown pass from quarterback Tom Clements with just 20 seconds remaining in the final quarter to defeat their hated rivals, the Saskatchewan Roughriders 23-20. It became known as simply "The Catch" and was arguably the greatest moment in Rough Riders history as well as one of the most memorable Grey Cup plays ever. Ottawa made one more Grey Cup final appearance in 1981 against the Edmonton Eskimos - a game in which they blew a 19-point halftime lead to lose 26-23. With nine championships, the Rough Riders are fourth all-time in Grey Cup victories behind the Argonauts (16), Eskimos (13) and Blue Bombers (10). The Decline From 19883 to the end of their existence in 1996, the Rough Riders never put together another winning season and didnt win a single playoff game. Billig Nmd Sko. . As the team struggled mightily, fans stopped coming out and the franchise lost money at a rapid rate. One positive note from this era came in 1988 when Jo-Anne Polak was named co-general manager of the team, which made her the first woman to be appointed to an executive title in CFL history. On the other side of the spectrum, there was the time when Ottawa management drafted a dead man. Derrell Robertson was a defensive end who played one season with the Las Vegas Posse in 1994 during the CFLs doomed American expansion. Shortly after the season, the 27-year-old died in a car accident. With the Posse folding after just one season, all their players became available through a dispersal draft and Ottawa drafted Robertson fully believing he was alive and well. Not a great moment for a franchise that was on its last legs. The team folded in 1996, 120 years after the Ottawa Football Club played their first game against the Aylmer Club at Jacques-Cartier Square. Franchise Records Most Career Touchdowns: Bob Simpson (Windsor, Ont.) - 70 Most Career Passing Yards: Russ Jackson (Hamilton, Ont.) - 24, 592 yards Most Career Passing Touchdowns: Russ Jackson - 185 Most Passing Touchdowns in a Season: Damon Allen (American) - 34 in 1990 Most Career Rushing Yards: Dave Thelen (American) - 6, 917 Most Career Receiving Yards: Tony Gabriel (Burlington, Ont.) - 7, 484 Most Career Receptions: Tony Gabriel - 444 Back With The Renegades In 2002, Ottawa was back in the CFL game, this time with the Renegades. Hope was back in the nations capital with an entirely new franchise, but it ultimately didnt last very long. Over four seasons, the Renegades would win only 23 games and never got a sniff of the post-season. On April 9, 2006 the CFL suspended operations of the franchise after low attendance and unstable ownership from the Glieberman family. Football was done in Ottawa - again. A New Hope In 2008, a group led by Ottawa 67s owner Jeff Hunt was awarded a conditional CFL franchise that would become the Redblacks. After getting approval for a redevelopment of Lansdowne Park and the hiring of general manager Marcel Desjardins as well as head coach Rick Campbell, Ottawa was finally ready to start putting another team together. Receiver Fred Rouse, defensive lineman Dimetrio Tyson and defensive back Nick Turnbull became the first signings in franchise history. They would later sign free agent and veteran quarterback Henry Burris to a contract. The Redblacks have gone 0-2 so far in 2014, losing games on the road to the Blue Bombers and Eskimos. With a rejuvenated fan base and stable ownership along with a fairly strong team by expansion standards, this version of Ottawa football seems like its here to stay. And thats all football fans in the nations capital want to hear. ' ' '